On Good Ground

Hello I'm Aishyn

I am a yoga instructor.

A competitive swimmer growing up, Aishyn has been active pretty much her whole life. Her passion in this space also led her to attain a degree in Sport Science and Management. Her teaching journey began after a life changing experience at her Yoga Teacher Training in Koh Samui. Under the belt and empowerment of Briohny Smyth and Dice Iida-Klein, she was inspired to share her love for the practice with others as a teacher.

To Aishyn, yoga is a practice that is unique to the individual. Although there is no competition, yoga to her serves as a reminder and a tool to constantly improve and to not remain stagnant. Being grounded also means to be present on the mat and finding that mind, body and breath connection – something so simple but easily forgotten in our everyday lives.

Aishyn believes in striking a balance between strength and flexibility in the classes she offers. Expect an emphasis on alignment and to explore fun poses and transitions along the way! In her free time, Aishyn is most likely to be found walking her dogs with a bubble tea in hand.

Instructor Aishyn

Keeping up with On Good Ground

On Good Ground, in Good Hands